CBD, or cannabidiol, is a compound found primarily in the flowers and leaves of the hemp plant. Cannabidiol (CBD) has been gaining interest due to its powerful effects on health and wellness. Cannabinoids interact with receptors in different parts of the central nervous system, affecting the endocannabinoid system. CBD has been proven to relieve anxiety, depression and post-traumatic stress disorder. CBD is alsoknown to promote sleep. Part of CBD’s popularity is that it is “nonpsychoactive,” and consumers can reap health benefits from the plant without the high.
CBD can be consumed in a variety of different ways such as ingestion,
topical application, inhalation and the most effective being ingested as a tincture or oil.
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