CBD Oil: Everyday Secrets: A Lifestyle Guide to Hemp-Derived Health and Wellness

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Discover the powerful natural properties of CBD

Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace it’s anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways. Using the latest science and drawing from the knowledge of leaders in the health and wellness world, this book is a one-stop lifestyle resource for all things CBD, including how to pick a high-quality product and what you need to know before you take CBD for the first time. Thirty appealing recipes―from CBD-infused popcorn to ginger tonics to chocolates―help readers incorporate CBD into their daily routine.

Recipes include:

  • CBD-Infused After Dinner Drink 
  • Skin-Brightening Probiotic Face Mask 
  • Adaptogenic Hot Chocolate 

50 color photographs

From the Publisher

Find your way to enjoying CBD every day.

Immune-Boosting Elderberry Shrub

Immune-Boosting Elderberry Shrub

Praise from Travel and Leisure

Praise from Travel and Leisure

Chocolate Raspberry Mousse

Chocolate Raspberry Mousse

Immune-Boosting Elderberry Shrub

Chocolate Raspberry Mousse

Superfood Chocolate BarsSuperfood Chocolate Bars

Superfood Chocolate Bars

Serves about 6

Melt the cacao butter and coconut oil in a double boiler until there are no clumps.Slowly pour in the cacao powder and reds powder and whisk until fully incorporated.Remove from heat and fold in goji berries, coconut, and CBD oil.Pour the mixture into silicone chocolate bar molds.Allow bars to cool in the freezer until hardened.Remove bars from freezer, brush lightly with coconut oil, and sprinkle with salt. Return bars to the freezer (about an hour) and serve them whenever a chocolate craving hits. Just allow 5 to 10 minutes for them to soften.


⅓ cup cacao butter

1 tablespoon coconut oil, plus more to brush on

¼ cup cacao powder

3 teaspoons reds powder or acai powder

2 tablespoons dried goji berries (no added sugar)

1 tablespoon unsweetened shredded coconut

6 doses (about 90 mg) CBD oil

Coarse sea salt, for garnish

Publisher‏:‎Countryman Press; 1st edition (October 9, 2018)
Paperback‏:‎192 pages
Item Weight‏:‎11.1 ounces
Dimensions‏:‎5.6 x 0.6 x 8.3 inches