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CHAI CHAT: all about therapy + anxiety medication




Sharing my advice and personal experiences with therapy and anxiety medication in a good ol’ #chaichat! Subscribe here: http://bit.ly/2wuyqEm Instagram @lindseyrem

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My background with anxiety + some questions 1:33
Questions about therapy 5:00
Questions about medication 10:41

twitter | @lindseyrem
instagram | @lindseyrem
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pinterest | https://www.pinterest.com/lindsey_rem/
amazon shop page | https://www.amazon.com/shop/lindseyrem
community discord | https://discord.gg/mpG75UN

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// THINGS I MENTIONED
Headspace Meditation App https://www.headspace.com
CBT Made Simple Book https://amzn.to/3al4QmO
Psychology Today Therapist Finder https://www.psychologytoday.com/us/therapists
Online therapy options:
Talkspace https://www.talkspace.com
Betterhelp https://www.betterhelp.com

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+ VIDEO DETAILS
camera | https://amzn.to/34sLNDW
mic | https://amzn.to/3arRGoL
music by Epidemic Sound. Free 30 day trial through this link: http://share.epidemicsound.com/36BvwL

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business inquiries → lindseyrem.business@gmail.com

FTC. This video is not sponsored. Some links above are affiliate. These are my personal experiences and opinions. I am not a licensed mental health professional.



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