Honestly when looking into this supplement I could not discover much about Kre Alkalyn side effects. If correctly taken it would seem that people taking the supplement do not encounter any side effects. It should be noted that if you fail to adhere to instructions when making use of Kre Alkalyn, some side effects may become evident.
While Kre Alkalyn, when taken as instructed does not show side effects, such is not the case for the chemical from which Kre Alkalyn was based.
Creatine Monohydrate often leads to quite a few side effects including bloating, nausea, dehydration, diarrhea etc.. Kre Alkalyn appears to have overcome these problems by adjusting the PH levels to around about PH9. This brings about efficient take up of creatine to the skeletal muscles. This problem occurs when taking regular Creatine as the stomach acids changes the creatine into toxic creatinine which is flushed out of the body via urine.
The only problem I have found is that Kre Alkalyn can possibly dehydrate you. You need to drink more water or you may find that you become dehydrated. Medical authorities inform that creatine supplements work by your muscles obtaining water from other parts of your body. This is exacerbated if you exercise for extended periods of time or in excessive heat conditions. The suggested amount of water while taking this product is 60 cups a day. Drinking this much water is not harmful in any way. You must increase your water intake though, or consequently you may suffer the effects of dehydration which can include, headaches, dizziness, dry mouth and in extreme cases, stress on your kidneys.
Using diuretics and creatine together is an absolute No-No as reported by the Maryland Medical Center. Using Creatine while at the same time taking other prescribed medications or dietary supplements, may also bring on harmful side effects. Maryland Medical Center details that you should avoid high doses of caffeine and they discourage the use of NSAID pain killers like Advil, Motrin, Aleve and Tylenol. Using NSAID pain killers and creatine may possibly promote kidney stress.
If you are aware you have a kidney dysfunction, liver dysfunction or high blood pressure, it is recommended you do not take Creatine. Taking Creatine for long periods of time or at doses over the recommended amount, may cause kidney problems. However, as the recommended Kre Alkalyn dosage is so low, this should not prove to be a problem.
One area of some small concern to users of this product is the increased amount they sweat during workout. This is caused partly to the increased amount of water you are consuming and the fact that you are able to pump more extensively, this is not harmful in any way. Once you stop working out you will find the perspiration slowing considerably and in a short time things will become normal – still use the deodorant though.
As always, Kre Alkalyn Reviews stresses emphatically that, prior to taking ANY supplements, you should discuss with your physician, who will probably go over your medications and take your blood pressure to ensure Kre Alkalyn, or any other supplements you are taking, will not harm you in any way. Added to this, advice should be sought making sure a planned increase in physical activity meets with medical recommendation.