Week 34 Keto Results | Keto and Intermittent Fasting | Getting stronger everyday

Week 34 Keto Results | Keto and Intermittent Fasting | Getting stronger everyday




Hey guys! Thanks for clicking on this video and supporting me through this journey!! We are at Week 34 of my keto and intermittent fasting journey. I had a great week which DID NOT reflect on the scale. Super frustrating but it is what it is! I won’t let it bring me down because its never been about the number on the scale. It’s about learning how to figure this out, bounce back from my bad days and overcome this food addiction once and for all.

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~Mentioned in this video~

Video – How I’ve lost 135lbs – https://youtu.be/GGj2gvyEUhM

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My favorites
Skinny Brew coffee
https://stephynoonan.itworks.com/shopping/item/35200VALUE?category=weight-control
Slimming Gummies – https://stephynoonan.itworks.com/shopping/item/36402VALUE?category=weight-control
Keto Coffee – https://stephynoonan.itworks.com/shopping/item/33404VALUE?category=weight-control
French Vanilla Nut Pods – https://amzn.to/37FSQLS​
Toasted Marshmallow Nut Pods – https://amzn.to/3r5DgPW​
Isopure chocolate protein powder – https://amzn.to/2QG95ly
G Hughes sugar free Asian Miso dressing – https://amzn.to/38MIevp​
G Hughes sugar free bbq sauce – https://amzn.to/2IjBTg8​
G Hughes sugar free steak sauce – https://amzn.to/32CL4PA​
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Dash Waffle maker – https://amzn.to/3bJnohf
Keto Mojo – https://amzn.to/2Yw6B9Z​
Ninja Foodi Blender – https://amzn.to/39iHY6K
Ninja Foodi Pressure cooker – https://amzn.to/2QFPIcv
64oz water bottle – https://amzn.to/3rmiP17
1 Gal water bottle – https://amzn.to/3lPtq3o
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Beginner’s guide to the Keto diet – https://www.healthline.com/nutrition/ketogenic-diet-101
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Camera equipment
Camera – https://amzn.to/36tKXri​
Mini tripod – https://amzn.to/3cqSHyl​
62 inch tripod – https://amzn.to/3reQ1HZ​
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Contact me!
Email – stephynoonan@gmail.com
Instagram – https://www.instagram.com/stephy_noonan
Facebook – https://m.facebook.com/BluEyedStephy16​
Facebook weightloss support group – The Shrinkables – https://www.facebook.com/groups/331028657941327/
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Feel free to reach out at anytime! We are all in this together! ❤️

Disclosure: This post may contain affiliate links. Making a purchase through a link in this post may earn me a small commission. Don’t worry though! I only link to products I’ve used and love.


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